#57 How to Change Your Mind and Make it Work for You
Faith Fitness Joy: Helping Women find Health, Happiness, and Healing

#57 How to Change Your Mind and Make it Work for You

2023-09-24
Join the FREE Facebook Group! https://www.facebook.com/groups/1388665648593984/  Today I am going to walk you through how to, quite literally, transform your mind and make it work for you. The main framework and steps for doing this are:   Become aware of what your current mindset is. Identify limiting beliefs. Change your internal dialogue. Use affirmations. Set clear, specific goals and write them and speak them often. Align behavior to your goals and affirmations. #health #wholehealth #...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free