Health & Fitness:Mental Health
Valen Vain is a performer, a sex educator and a "filth wizard" and if that doesn't entice you in then I don't know what will!
A lifelong performer, Valen like many creatives did took to the internet dring lockdown, initially to talk about performance. But as the lockdown rolled on and performances dried up he was left with the question "what else could I entertain this audience with" and the answer was sex... education that is!
Sex education as many of us will know is still stuck in the dark ages and for anyone who doesn't subscribe to "normal" (think heterosexual, missionary position and anything else just labels you a pervert) sex is left with a drastic lack of representation or even information.
Valen and his community aim to change all of that, by embracing all (consentual) forms of sex so long as you are safe, informed and on the same page. His streams are a combination of very up to date sex education and of course entertainment, whilst simultaneously holding space for the mental health of his community too! Or to put it in other words... wholesome chaos!
Dialectical Beahioural Therapy (DBT) and Somatic Healing are Transforming My Life - Kyra Houghton
Dyspraxia and Late Diagnosis with Rachael Camp
Learning About Mental Health from Working Out
Fentanyl Epidemic - Ten Dollar Death Trip Director Dominic Streeter
What Do Kink, Cabaret and Neurodivergence Have in Common? With Lady Cleo Cabaret
Hannah from Beautiful Mind Coach and Plus Size vs Reality
A Victims Mindset - Learned Helplessness
Intermittent Explosive Disorder With Asta
Celebrating Autism with Clydie9
Overcoming Substance Abuse with Face
Cold Water Therapy for Mental Health with Dare To Dip
From Anorexia to Ambassador - Christina Taylor Discuses Eating Disorders
Realigning Your Goals
Psychosis and Schizophrenia with Professor Paul Fletcher
Risk Taking Behaviour
There’s no Mental Health Awareness without Social Justice
Phil Hill Discusses the terms Genderqueer, Transmasc and More
”Finding MY WAY With Autism” - PinguKevin
Calories on Menus and Why I Quit Being A Personal Trainer
The Good Mood Show with Matt O’Neill
Super Little Challenges
Just Ask Spirit
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection By Dan Jones (Slumberland Bedtime Stories for Grown Ups)
Harnessing Happiness with Sarah J Naylor
On Purpose with Jay Shetty
Ten Percent Happier with Dan Harris
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