Welcome to Episode 2 of 'What's The Matter', the pod & video cast where we talk about anything and everything with a Psychology twist.
Hosted by personal development specialists and daughter-Dad duo Em & Gavin Drake. Today we talk about how our focus and direction of thought can help when dealing with challenging and difficult times. We mainly cover all things "Lock-Down" but you'll see this can be applied to any every day circumstance!
It's real, relatable... and mostly importantly its fun! Enjoy!
Ep 11: Social Media Psychology... The Good, Bad & Ugly!
Ep 10: Our Most Valuable Resource...Time | Live Like We Value It
Ep 9: Living With Purpose Pt 3 | Goal Setting | How To Set Fail-Proof Goals!
Ep 8: Living With Purpose Pt 2 | Your Personal Values | Goal Setting
Ep 7: Living With Purpose Pt 1 | Gaining Clarity | Goal Setting
Ep 6: Self Confidence Pt 3 | Positive Self Visualisation | The Power Of Mentally Simulating
Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations
Ep 4: Self Confidence Pt 1 | How To Be More Confident | The Benefits Of Journalling
Ep 3: The Subconscious Mind | Limiting Negativity
Ep 1: The Importance Of Thinking | Welcome To What's The Matter!
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