The last couple of years between COVID and long hours in calls, have pushed so many of us to become COUCH POTATOES. Our health and fitness have taken a back seat!! Given that the situation is still difficult and uncertain, many of us do not have an idea (or perhaps energy) to get back into some form of fitness. In today's conversation we share some very simple tips to help you start taking some simple steps...
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Your host for this show: Ajay Nangalia PhD PCC, https://www.linkedin.com/in/ajaynangalia/
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Setting the FOUNDATION to be a COUPLE or PARTNERS (Part 2 of a 3 part series)
(Re) IGNITING your RELATIONSHIP as a COUPLE!!
At the CROSSROADS in your LIFE or CAREER? How to THINK when you‘re at the Crossroad!!
Leadership Development: 5 Questions to ask your MENTOR or SENIOR LEADER!!
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LEADERSHIP: Post COVID!! Strategies to LEAD your TEAM back on Track!!
Strategies for Each Phase of the PERSONAL CHANGE PROCESS!! (Part 2)
Understanding Your PERSONAL CHANGE PROCESS!! Ajay Nangalia PhD PCC
Succeed in your Change Behavior!! Activate your SOCIAL SUPPORT Network!!
Make LIFESTYLE CHANGES that SUCCEED and STICK!!
Your ONE KEY to Career Success!! Develop a MENTOR (s) !!
The 'SECRET' Habit which makes Senior Leaders Successful!!
Coaching DIRECT REPORTS / TEAM members through their FAULTY THINKING!!
Help your DIRECT REPORTS / TEAM achieve their GOALS!!
Learning to deal with Your FEARS!!
Powerful Strategies to deal with COVID FATIGUE!! Ajay Nangalia PhD PCC
Strategies to break out of a NEGATIVE EMOTION Spiral!! Ajay Nangalia PhD PCC
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