Dr. Stefanski explains what perimenopause is and the common symptoms that women experience during this time of life. She also shares recommended tools for healing including the power of bioidentical progesterone.
Dr. Stefanski answers questions like: Is perimenopause normal? Should I use progesterone cream? Is estrogen safe to take in perimenopause?
Ep #10 Menopause Part II: Non-Hormonal Treatments
Ep#9 Menopause Treatment: Hormone Therapy
Ep #8: Use Sleep to Transform Your Health
Ep #7: Intermittent Fasting for Hormone Balance
Ep#6: Cortisol, adrenal health, belly fat and fatigue
Ep #5: Thyroid Medication Update-What You Need To Know
Ep #4: 10 common myths about PCOS
Ep #3: The Gut-Thyroid Connection
Ep #1: Can Hypothyroidism Be Reversed?
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