Breaking Free From Bad Sleep Patterns with Michelle Nguyen - CALYL Podcast Ep. 28
Welcome to today's episode of The Create a Life You Love Podcast.
Today’s guest is Michelle Nguyen from Mindset Mastery with Michelle. Michelle is a hypnotherapist, coach and sleep pattern specialist. She shared with us insights on our sleep patterns and how we can change them to master our energy throughout the day.
She shared such value and hit on topics such as:
-Identifying Your Existing Bad Sleep Habits
-The 4 Sleep Types from Dr. Michael Brues
-Tips for Better Sleep
-And So Much More 😍
You can connect with Michelle on:
The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers motivated professional women who want to break the chains of anxiety and depression through transformation coaching and sharing the CALYL Foundational Habits.
🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9
Enjoy the Journey!
A Witty and Wise Conversation with Katie Eades
Season 2 Kickoff!
Brave on Purpose with Heather Vickery - CALYL Podcast Ep. 37
Flip Your Brain's Success Switch ON! with Dr. Shannon Irvine - CALYL Podcast Ep. 36
Soul Unification with Sophia Wise One - CALYL Podcast Ep. 35
Hope & Laughter, Tragedies to Triumphs with Julie Eisenmann - CALYL Podcast Ep. 34
A Life Worth Loving with Lisa Magee - CALYL Podcast Ep. 33
All Things Unlearned with Cachet Prescott - CALYL Podcast Ep. 32
Thrive without Compromise with Krista Resnick - CALYL Podcast Ep. 31
Live Life on Purpose, Not by Default with Kevin Ly - CALYL Podcast Ep. 30
Recast Yourself for the Life You Really Want with Case Lane - CALYL Podcast Ep. 29
The Vision Factor with Will Lewis IV - CALYL Podcast Ep. 27
The Pushy Broad from The Bronx - CALYL Podcast Ep. 26
Get Relationship Ready with Heidi Busche - CALYL Podcast Ep. 25
How to Monetize Your Passion with Kae Gruner - CALYL Podcast Ep. 24
Escape the Diet Trap with Dalia Kinsey - CALYL Podcast Ep. 23
T.N.S with Diane Demetre - CALYL Podcast Ep. 22
From Surviving to Thriving with Chantal Cox and Miki Sturges - CALYL Podcast Ep. 21
T.N.S with Miki Sturges - CALYL Podcast Ep. 20
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis
Self Improvement Daily
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
Better Than Happy