Health:Fitness & Nutrition
[Eric and Chad are taking a small break for the holidays. In the meantime, don't miss this important replay]
What's your keto style? Today the guys go in-depth on what it means to do keto dirty. Do you get the same results? What are the pros and cons of each style? And, what is Eric's personal preference?
If you want to discover the power of bioStak for yourself (the culmination of Eric's long journey) go to bioStak.com to experience the difference.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @bketo.biohacker
REPLAY E82 Are Grains Necessary?
REPLAY E98 Keto Made Simple and Mad
REPLAY E72 Fruit And Keto
REPLAY E74 Electrolytes And Keto
REPLAY E84 Eating Nuts On Keto
REPLAY E80 Key To Building Muscle On Keto
E113 The Magic of Electrons
Sunday Supp: Carbs For The Brain?
Sunday Supp: Right Amount Of Calories
E111 Calorie Restriction
Sunday Supp: How Often Should I Fast?
E110 Art and Science of Happiness
Sunday Supp: Bone Broth Shelf Life
E109 Muscle Performance
Sunday Supp: What is Oxidative Stress
E108 Living Out Of What Can Be
Sunday Supp: What To Do With That Pesky Ego
E107: Eric's Journey with Nrf2's
Code and preview