Health:Fitness & Nutrition
Are your cells dying at the proper rate? Maybe not a question you've asked yourself before, but you should! Today the guys discuss one of Eric's favorite topics: the cell! And specifically, when a cell should die and when it shouldn't.
The good and bad of cellular death.
What is controlled vs uncontrolled cell death?
Love that mitochondria! (It's really the key to everything)
How do you keep those cells healthy?
And, what does cellular health effect? (Hint: A LOT).
You know what keeps those cells performing at peak rate? bioStak! (Eric made it so). Check it out for yourself at bioStak.com
And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at firstname.lastname@example.org, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
E98 Keto Made Simple (and Mad!)
Sunday Supp: Pork Rinds
E97 Mapping your Morning Routine (Part 1)
Sunday Supp: POOP!
E96 Keto Is [BLANK]
Sunday Supp: Summer Holiday Cheating
E95 Freedom of the Mind
Sunday Supp: Keto Sweets
E94 Protecting Your Liver (the one inside you)
Sunday Supp: Eat Your Liver
E93 This Too Shall Pass
Sunday Supp: Ketoacidosis - Do you need to worry?
E92 O.M.A.D What is it?
Sunday Supp: Raising Carbs on Keto
E91 5 Practices For Coming Alive
Sunday Supp: When to Take Vitamins
E90 Costco and Keto
Sunday Supp: Keto Diet Pill
Replay E09 Stop Stressing: The Key to Weight Loss
Sunday Supp: MCT, Exogenous Ketones & Pre-Workout
Code and preview