Kids & Family
😜 A CASE OF THE MONDAYS 😜
A new segment in my fatherhood rocks podcast: The case of the mondays, with real things commonly known as life, and lots of rock and roll (5 to 6 songs each episode).
The goal is to start Monday in a good vibe, so subscribe and listen while you poop, shower or drive to work.
Btw if it sounds sarcastic, don't take it seriously.
And if it offends you, just don't listen to it 😂.
Richard Wygand - A Dad on a mission!
A case of the mondays - Episode 3
A case of the mondays - Episode 2, Slayer Special
The most difficult decision I had to make as a father
Fatherhood rocks Episode 3 - Brian Batey
Fatherhood Rocks - Episode 2
Fatherhood Rocks- Episode 1.
The most magical moment
Working out on empty stomach
Nutrition performance with Peter Defy
From vegan to keto
Rowing marathon preparation
Rowing marathon-My nutrition plan
Overcoming with a higher purpose
2 special needs Dad talking about Rowing marathon, fitness and Fatherhood
Rowing marathon for Nemaline Myopathy
Episode 3- Talk with Graem, all about crossfit, fitness and fatherhood.
Episode 2 with Dietitian Beth Zupec-Kania specialist in Ketogenic diet for kids.
Code and preview