Appreciating the Quiet Inside with Ann Gentry

Ann Gentry is back! This week we’re talking about life after restaurants, slowing down and just being you, and appreciating the quiet inside yourself.

Twenty-five years ago, Ann opened the first organic vegan restaurant on the West Coast. Real Food Daily grew into five locations and setting the bar very high for all the restaurants that followed in her footsteps. She now guides women in eating for optimal brain health and aging. Ann wants women to have a positive and lively transition from their midlife years to their third act by awakening their physical and cognitive strength and wisdom. She also works in early-stage development of health products and consults for health-minded food and restaurants concepts.

 

Ann’s links:

Website: https://anngentry.com

Instagram: https://www.instagram.com/agelikeagoddess/

Buy Vegan Family Meals: https://anngentry.com/product/vegan-family-meals-real-food-for-everyone/

Buy the Real Food Daily Cookbook: https://anngentry.com/checkout/

 

Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.

 

SHOW LINKS

• Website: https://womenbeyond.podbean.com
• Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/
• Follow our Facebook page: https://www.facebook.com/WomenBeyond/
• Instagram: https://www.instagram.com/womenbeyondacertainage/
• Episode archive: https://womenbeyond.podbean.com
• Email us: WomenBeyond@icloud.com
• Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/
• More of Denise’s info is here: https://denisevivaldo.com
• Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan
• Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share