Season 1 / Episode 11 - “What You’re Really Feeling Isn’t About Them — It’s About You”

Have you ever been misread, misunderstood, or quietly cast in a role you never chose?

In this episode of Overflow, Shana Kad explores what it feels like when someone else’s projection hits an old wound and why it hurts so deeply. It’s not just their judgment that stings; it’s the outdated part of you that still believes it.

Through calm insight and grounded truth, this episode guides you to:

• Recognise when you’ve internalised someone else’s opinion

• Stop spiralling into self-doubt after being misjudged

• Reclaim your identity, power, and emotional freedom

• Let go of the need to be liked, explained, or approved

This is your reminder: you are not here to be palatable, you are here to be powerful.