Ep 83: What to do when you’re STUCK & nothing is working!

Feeling frustrated that NOTHING is working is not fun. Feeling stuck and overwhelmed and like things are never going to change no matter what you do - is SO disheartening.

I've been there and clients come to me all the time saying these exact words. 

'Nothing seems to work. I am just stuck and can't seem to lose weight/beat the bloat/balance my hormones/ditch sugar/ feel energised'

So what do you do? Well in this episode I outline the 3 important questions to answer and how to go back to basics so that you can start to see some results.

 

I am opening doors to my small and intimate 4-month group coaching program Nourish! This is where you get one to one & group support to ensure you sort out your belly and boost your energy in 2020! Click here to find out more     Resources Mentioned

• Click here to complete the Gut Goddess Quiz
• Listen to the episode on supporting your immune system here
• Listen to how to get unstuck and you are not your thoughts here
• Find out more about working me here