43 - Avoid Entrepreneurial Burnout with Intentional Rest Days

Have you ever found yourself 'relaxing' with one eye on your emails? Or saying, "I'll be away on vacation, but don't worry, I'll have my phone on me and be available"? In today's episode I'm going to dive into the art of truly switching off. We'll explore the profound impact of intentional breaks to avoid burnout and share 5 secrets to achieving genuine rejuvenation that you can begin to implement today. Every entrepreneur knows the hustle, but do you know how to master the art of the intentional rest? Tune in and discover how to elevate your off days to recharge fully and boost productivity. Let's redefine relaxation together.

 

Mentions:

Free Download: 10 Golden Rules to Master Your Schedule (includes instructions to app settings)

Episode 33: Regain Control of Your Schedule as an Entrepreneur

 

Do you struggle with creating boundaries? Grab this planner to help you!

 

www.JamieMilam.com