Dr Hugh Fullagar - Recovery Special (Lecturer - Sports & Exercise Science - University of Technology Sydney)

Episode 81: Andy McDonald chats to Dr Hugh Fullagar (PhD) a Lecturer in Sports & Exercise Science at the University of Technology Sydney. Hugh is an experienced applied sport scientist who has worked in the Southern Hemisphere, Europe and also the U.S.A, including roles at the University of Oregon and the Raiders NFL team. In this episode Andy and Hugh will discuss all things recovery an area Hugh is very knowledgeable on.

 

Topics Discussed: 

 

• Non-negotiable factors in recovery
• Educational deficiencies
• Sleep
• Cognitive recovery
• Selling recovery
• Utilising EBP in elite sport 

 

Where you can find Hugh:

 

• Twitter
• LinkedIn

 

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

 

 

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

 

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Our Team

 

• Dr Andy McDonald
• Ben Ashworth
• Alistair McKenzie