In this week's episode, Stacy and Sarah revisit the many questions that were received in response to episode 328, all about the amazing health benefits of drinking tea. Learn more about the science behind tea as a health-promoting tool, why Stacy and Sarah are such huge fans of Piquetea, and how you can incorporate tea into your healthy habits for maximum results. Tune in below!
Follow-up to episode 328 (Nov 30, 2018)
TPC=total phenolic content from https://www.mdpi.com/2306-5710/2/3/17/pdf
Episode 366: Seafood Safety Concerns
Episode 365: Does Paleo cause heart disease?
Episode 364: Men's Health
Episode 363: Latest Diet Fads
Episode 362: Check-In Show
Episode 361: Road Trip Tips
Episode 360: How to Detox Chlorine
Episode 359: Should I be tracking my macronutrients?
Episode 358: How Intuitive Eating Has It Wrong
Episode 357: New AIP Science
Episode 356: DNA Heritage
Episode 355: Compression on Your Health
Episode 354: Everything Vitamin D
Episode 353: Beach Body Yo-Yo
Episode 352: Sustainability & Mother Earth
Episode 351: Stress on Health
Episode 350: Travel Tales
Episode 349: Must-Know Botox Info.
Episode 347: How to eat Nose to Tail
Code and preview