In this week's episode, Stacy and Sarah revisit the many questions that were received in response to episode 328, all about the amazing health benefits of drinking tea. Learn more about the science behind tea as a health-promoting tool, why Stacy and Sarah are such huge fans of Piquetea, and how you can incorporate tea into your healthy habits for maximum results. Tune in below!
Follow-up to episode 328 (Nov 30, 2018)
TPC=total phenolic content from https://www.mdpi.com/2306-5710/2/3/17/pdf
Episode 329: The Link Between Carb Intolerance & Gut Health
Episode 328: The Amazing Health Benefits of Drinking Tea
Episode 327: Our Thanksgiving Traditions
Episode 326: The Olive Oil-cast!
Episode 325: Alopecia & AIP for Kids
Episode 324: Noelle Tarr
Episode 323: Cheat or Treat, Let's Talk Sweets!
Episode 322: A Healthier Visit With Aunt Flo
Episode 321: Benefits of Being Barefoot
Episode 320: Can a Paleo or AIP Lifestyle Manage Diabetes?
Episode 319: Abundance Mindset
Episode 318: SAD to Paleo: How to Help Family Transition
Episode 317: How Do I Weigh Quality and Budget in Meat Products?
Episode 316: Is the Carnivore Diet Healthy?
Episode 315: The Scoop on Red Light and Infrared Therapy
Episode 314: Is Melatonin Safe?
Episode 313: The Bone Broth Show Part 2
Episode 312: 6 Year Podversary Show
Episode 311: Sarah's Back From Canada!
Episode 310: Finding Health While Housebound
Code and preview