In this week's episode, Stacy and Sarah revisit the many questions that were received in response to episode 328, all about the amazing health benefits of drinking tea. Learn more about the science behind tea as a health-promoting tool, why Stacy and Sarah are such huge fans of Piquetea, and how you can incorporate tea into your healthy habits for maximum results. Tune in below!
Follow-up to episode 328 (Nov 30, 2018)
TPC=total phenolic content from https://www.mdpi.com/2306-5710/2/3/17/pdf
Episode 230: Hopeless With Hashimoto's
Episode 229: Fermentation Questions
Episode 228: New Year's Resolutions
Episode 227: Happy Holidays!
Episode 226: The Perfect Plate?
Episode 225: Jaclyn Harwell and Managing Holiday Indulgences
Episode 224: Kids' Sleep Health
Episode 223: The Paleo Family Toolkit
Episode 222: Resistant Starches, Finally!
Episode 221: Where Did Our Episode Go?!
Episode 220: Nickel Allergies
Episode 219: The Autoimmune Wellness Handbook
Episode 218: Thirsty Brain and Showering
Episode 217: Underweight Kids
Episode 216: The 80/20 Rule
Episode 215: Introducing Real Everything!
Episode 214: Test, Don't Guess
Episode 213: What Do I Do After a Bad Reaction?
Episode 212: How to Heal Your Skin
Episode 211: Sarah's Fifth Paleoversary!
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