In this week's episode, Stacy and Sarah revisit the many questions that were received in response to episode 328, all about the amazing health benefits of drinking tea. Learn more about the science behind tea as a health-promoting tool, why Stacy and Sarah are such huge fans of Piquetea, and how you can incorporate tea into your healthy habits for maximum results. Tune in below!
Follow-up to episode 328 (Nov 30, 2018)
TPC=total phenolic content from https://www.mdpi.com/2306-5710/2/3/17/pdf
Episode 210: "Everybody Out" Moments
Episode 209: Cole and the Appendix
Episode 208: Live Q&A Part 2
Episode 207: Live Q&A Part 1
Episode 206: Sleep Hygiene
Episode 205: Melissa Joulwan and the Weekly Cookup!
Episode 204: Stacy's Physical and Mental Recovery
Episode 203: Cyndi O'Meara and the What's With Wheat Movie
Episode 202: Paleo Challenges
Episode 201: Schools of Paleo Thought
Episode 200: How Far We've Come!
Episode 199: Diana Rodgers and Embracing Modern Medicine
Episode 198: Weight Loss Follow Up
Episode 197, Carbohydrate Insulin Hypothesis
Episode 196, The Obesity Paradox
Episode 195, The Latest in Weight Loss Research
Episode 194: The Paleo Family Toolkit
Episode 193, Paleo in the Dorm Room
Episode 192, Feeding Picky Kids
Episode 191, Help, I resent my diet!
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