28 - You Are A Whole Person And Always Have Been

Especially at the beginning of the year, when new years resolutions are abundant, we can get caught in a cycle of needing to "fix" ourselves, improve ourselves, be different selves than we really are. Growth is beautiful and wonderful. Plants grow. Nature grows towards the light. But plants never need fixed. Growth is an outpouring of being nourished well. So this year, meditation by meditation, pausing and being aware of our thoughts, breath by breath, may we let go of the voices we've picked up along the way that make us feel we must be different to be loved, we must change our bodies, our minds, our achievements, etc. May we all come back to our Truer selves. Ourselves that came into this world out of God's love for us. Ourselves that have always been whole and always been whole. Grace, Peace & Namaste friends! Thank you so much for listening. Please take a moment to rate and review if you enjoy these mediations and visit my expanded Patreon page for additional meditations and more in time https://www.patreon.com/yogabreathepray All of this is for you. For taking time to get back to our whole grounded selves so you can live more life and life to the full (Jn. 10:10) Grace, Peace & Namaste