Ep 51: Five Weird Things I Do To Support My Energy & Health

So this episode feels a little vulnerable as I share with you some of the weird or even seemingly 'extreme' things  I do to support feel GOOD. And these things have nothing to do with food or what you eat. They are some of the lifestyle things I've incorporated to ensure I feel good now but also (hopefully) prevent future disease.

 

And if you ready to create a happier and flatter belly and beat the bloat then make sure you join me in my 5-Day Beat the Bloat Challenge – FIND OUT MORE HERE. Starting SOON!

 

Resources Mentioned:

• Infrared Sauna Blanket - get it HERE
• The app I use to support my cycle - HERE
• Find out more about Enemas - HERE
• The Basics of Detoxification - HERE