Kids and Movement with Annette Cashell

In this interview with repeat guest and movement expert Annette Cashell, we discuss ways to integrate movement into the learning space for children. So many of these changes are simple and cost-effective, and go a long way in enhancing concentration and enthusiasm for school. Listen in for an insightful conversation on how to change the learning space (both in schools and at home) to include more movement, which is particularly significant in a world in which convenience makes it all too easy for even kids to be sedentary.

 

References:

Annette Cashell's website

Annette Cashell's Instagram page

Annette Cashell's Facebook page

Annette Cashell's Movement Month program for schoos (suitable for parents teachers and volunteers)

Sign up to Annette's newsletter and get her FREE resource 'How to Sit Less' suitable for individuals, families and homeschooling families. 

Katy Bowman's new book on kids and movement, Grow Wild

Katy Bowman's Podcast episode on her new book on Kids and Movement, Grow Wild