Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn teaches us not to fight whatever is coming up in our mind in the present moment, but to be friendly, at ease, and let things be, as this will lead to greater peace and relaxation.
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BSWA teachings are available:
- BSWA Teachings
- BSWA Podcast Channel
- BSWA DeeperDhamma Podbean Channel
- BSWA YouTube
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