Health & Fitness:Mental Health
Body Image is something that affects us all and is the official topic of Mental Health Awareness Week 2019, here in the UK.
It's also something I have a lot of personal and professional experience of working with. In this episode I jump into many of the common issues that are faced within this vast topic.
Negative thoughts, loving yourself, body dysmorphia, comparison to others and self and much more.
Ep 175 - Blushing Crafter on Life From Trauma To Recovery
Ep 174 - Life With Dissociative Identity Disorder by Multiplicity and Me
Ep 173 - Gambling Guard on Overcoming Gambling Addiction
Ep 172 - Understand and Creating Boundaries
Ep 171 - Joel Vs Arthritis
Ep 170 - PeopleAren't Against YOU They Are Just For THEMSELVES - The inspiring story of Josh Tucker
Ep 169 - Legally Blind Legend with Casinntra
Ep 168 - The 2020 Review!
Ep 167 - Born Premature and Life With OCD With Lydia Hook
Ep 166 - Weaponising Kindness
Ep 165 - Poker Mindset & Mental Health with Mental Health Matt
Ep 164 - Don't Wait Until Rock Bottom - My Plan For 2021
Ep 163 - Overcoming Excuses
Ep 162 - Psychedelics, Breath Work and Functional Medicine with Alex Manos
Ep 161 - Sam Tyrer On Prevention and Engagement in Mental Health
Ep 160 - Steve Mountford - A Scouser and A Brummie Don't Walk Into A Bar Because CoVid
Ep 159 - Do Movies/TV Impact Our Expectations On How Life "Should" Be?
Ep158 - Mxiety on Streaming for Mental Health
Ep 157 -What On Earth Is Toxic Positivity?
The Mindset Mentor
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
رواق / Ravaq
The Dr. John Delony Show
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