Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
Jake Thompson- Gratitude is the Key "G"
Jake is the founder of Compete Every Day and an accomplished professional speaker. He helps organizational teams develop a daily plan and powerful focus for reaching their annual and career goals.
Table of Contents
3:25- What does Mental Toughness mean to you?
4:10- Common adversities that one may face.
5:00- Distracted by the unimportant.
6:55- What are five components of a winning competitor.
12:50- Why having gratitude is the KEY "G".
15:00- How Living in the Moment can make all the difference.
19:00- What are the actions you can do today to be Mentally Tough?
22:14- How do you build a legacy?
30:37- The Hinge moment that Jake decided he was all-in.
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Dr. Rob Bell
drrobbell.com
Ep 58- Frank Agin- Jabs, punches, and good conversations
Ep 57- James Mayo- No is The Normal, Yes is Success
Ep 56- Taylor Tannebaum- Betting On Yourself Is Crucial For Mental Toughness
Ep 55- Dr. Bhrett McCabe- The Way Out Of A Pandemic is Through...
Ep 54- Why "Keep Attacking" Is The Motto For Mental Toughness
Ep 53 Jeff Vierling- Tailwind Nutrition and the Sweet Taste of Helping Others
Ep 52- Scott Stallings- The Mental Toughness of Transforming Your “Entire” Self.
Ep 51- Vasavi Kumar- The Mental Toughness of "What is your worst fear?"
Ep 50- Donald Scott- The Mental Toughness Of A Triple Jump Champion
Ep 49- Albert Jennings- Mental Toughness From A Child Golf Phenom
Ep 48- Martin Rooney- Coach To Coach: How To Be A Great Leader
Ep 47- Lisa Tamati- A Relentless Mental Toughness Saves Her Mum
Ep 46- John O'Sullivan- Every Moment Matters
Ep 45- Dre Baldwin- Mental Toughness Needed to Work On Your Game
Ep 44- Maggie Guterl- First Woman To Win The Toughest Race Ever
EP 43- Donita Walters- Mental Toughness of Being Struck By A Car
Ep 42-Paul Higgins- The Required Mental Toughness Of A Solopreneur
Ep 41- Devan Kline- The Culture of Burn Boot Camp Builds Mental Toughness
Ep 40- Sandy Zimmerman- The First Mom to Hit The Buzzer on American Ninja Warrior
Ep 39- Drumming Great, Kenny Aronoff- Mental Toughness Means Not Going Home
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