Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.

    Podcast App

    The best podcast player & podcast app.

  • Livestream

    High-performing audio live, without limits.

    Podcast Studio

    Easy-to-use audio recorder app.

  • PodAds

    Dynamic Ad Insertion for podcasts.

  • Premium

    Convert listeners into buyers anywhere, anytime
    with the convenience of Podbean Premium.

    Patron

    The seamless way for fans to support you directly
    from your podcast.

  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.

  •  
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Live Stream
    • PodAds
    • Podcast App
    • Podcast Studio
  • Monetization
    • Premium
    • Patron
    • Ads Marketplace
  • Enterprise
  • Pricing
  • Discover
  • Log in
    Sign up free
Someone Gets Me Podcast

Someone Gets Me Podcast

Education:Self-Improvement

How To Thrive During Change with Sarah Wong

How To Thrive During Change with Sarah Wong

2021-03-23
iOS Android Share
How To Thrive During Change?  Changes in life are necessary. Whether it's a career shift, building or ending relationships, raising a family, or experiencing a tragedy, changes are ...

How To Thrive During Change? 

Changes in life are necessary.

Whether it's a career shift, building or ending relationships, raising a family, or experiencing a tragedy, changes are part of being human. However, most of the time, these changes are tough to adjust to. 

Prepared to cope with such changes, some of us find ourselves stuck in a 'fight or flight’ or ‘fear and freeze' reaction. Whether or not the changing experience was wanted, predicted, or unforeseen, there is no doubt that transitioning to a different set of circumstances is difficult. It takes physical and mental resources to adjust to change and reach a new balance point.

Moreover, many people staked their claim of how they hate change, do stuff the hard way and make their lives hard by staking that claim. 

So how do we thrive during change?

In this episode of Someone Gets Me, we're joined by a young, fresh, vibrant, and full of life, Sarah Wong. You'll be excited to listen to Sarah because she is an expert and passionate about thriving through change. 

Key takeaways covered in the episode:

  • Know how to take back the ownership of your life, take power back into your own hands, and start to make decisions for yourself.
  • Succeed in remembering that the real transformation is when we're disconnected. A metamorphosis is more than a change. It's a complete evolution to an entirely different form.
  • Take into advisement that if you start in the physical realm to take care of yourself, it's a long way. Instead, burn the candle at both ends. Address the physical and address the spiritual and the mental-emotional in the middle so that you'll get faster results and freedom.
  • Do not lose sight that intense, crazy, horrifying traumas are required for people to wake up. But in the end, people who go through those darkest times are the ones whose lights come out much brighter.
  • Self-care is still and always will be the key. Self-care and taking care of ourselves, and loving ourselves is different from selfishness. That love for yourself is where the power comes; that's where life comes.
  • Learn about Sarah Wong's Metamorphosis 101 program and the eleven-factor model she used when working with people to get to the root of their problem and help them solve that. 

About Sarah Wong: 

Sarah Wong is a dedicated Career Advisor, mindfulness practitioner, and the owner of Metamorphosis 101. She aims to share the value of self-empowerment, embracing the power of transformation and discovery through healing in all aspects of her work. Learn more about Sarah at www.metamorphosis101.me

 

Connect with Sarah: 

Linkedin: http://linkedin.com/in/sarahwongmg

Instagram: https://www.instagram.com/metamorphosis101.me/

Facebook: https://www.facebook.com/metamorphosis101.me

 

-----------------------------------------------------------------------------

How to Connect with Dianne A. Allen

 

You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/

 

Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.

 

Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.

 

Email contact: dianne@visionsapplied.com

 

Dianne’s Mentoring Services: https://msdianneallen.com

 

Website: https://www.visionsapplied.com

 

Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

view more

More Episodes

When Your Self Talk Works Against You

2022-05-24 43

How to Find your Rhythm with Wally Reyes Jr.

2022-05-17 67

Be The Person Who Breaks The Cycle

2022-05-10 65

Sheriff Grady Judd Speaks On Visionary Leadership

2022-05-03 50

Let’s Talk Loneliness and Boundaries with Dianne A. Allen

2022-04-26 81

How To Live Your Dream With Jim Peterik

2022-04-19 79

The 3 Best Ways to Self-Sabotage with Dianne A. Allen

2022-04-12 80

The Diverse Life of a Musician with Chuck Kentis

2022-04-05 104

When Loneliness Won’t Leave You Alone With Dianne A. Allen

2022-03-29 91

Being a Good Storyteller with Selena Anduze

2022-03-22 96

Deaf to the Negative / Ignore the Naysayers With Dianne A. Allen

2022-03-15 94

How to Make An Impact and Transform Your Life with Joe Green

2022-03-08 82

Changing Limiting Beliefs With Dianne A. Allen

2022-03-01 93

How To Come Out Of Your Head And Into Your Body with Clare Maxwell

2022-02-22 133

Spiritual Principles in Leadership with Dianne A. Allen

2022-02-15 93

Dealing with Grief as an Empath with Ruth Vaughan

2022-02-08 133

Loneliness Cure

2022-02-01 97

Women in Technology with Sarah Freeman

2022-01-25 95

The Struggles of Highly Intelligent People with Dianne A. Allen

2022-01-18 120

The Effects of Sound Healing on the Intense Sensitivities with Rosie Warburton

2022-01-11 140
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

You may also like

Fight Back

Fight Back

475 2.2k
Unbreakable Mindset

Unbreakable Mindset

696 12.5k
Motivational Monday by Jim & Lucy

Motivational Monday by Jim & Lucy

4.0k 20.7k
The Hyper Guy Motivational Podcast

The Hyper Guy Motivational Podcast

233 6.3k
‌BPLUS بی‌پلاس پادکست فارسی خلاصه کتاب

‌BPLUS بی‌پلاس پادکست فارسی خلاصه کتاب

23.9k 150.4k
جافکری | Jafekri

جافکری | Jafekri

2.1k 1,297.1k
  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Switch to Podbean
    • Submit Your Podcast
    • Podbean Plugins
  •  
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a podcast
    • How to Promote Your Podcast
  • MONETIZATION

    • Premium Podcast
    • Podcast Advertising
    • Patron Program
  • Support

    • Contact Us
    • Support Center
    • Developers
    • Resources
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
  • Podbean

    • About Us
    • Careers We are hiring !
    • Affiliate Program
    • Badges
    • Terms of Use
    • Privacy Policy
    • Podbean Blog

Copyright © 2006-2022 Podbean.com