Wednesday, February 23, 2022 - Part 2

Part 2 - Neville James wraps up his conversation with the Lion Haven team, before hosting the one and only Holly Louise In this month’s “Nourish to Flourish Wellness Hour” (05:16). In their ongoing effort to explore ways in which individuals may work towards a healthier lifestyle, they tackle the dangers of social media and the importance of identifying credentials, the difference between weight loss and weight management, and the value in cultivating intentional eating and sustainable wellness practices.