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This class begins with a super relaxing forward fold sequence and ends with a blissful magic carpet ride relaxation. Enjoy! pass this video along to one person who loves yoga or meditation
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More Episodes
Hip Connection Review
2021-01-09
4
Super Chill Flow
2021-01-08
5
Weight Shifting for Hip Control
2021-01-07
8
Hips and Stuff Flow
2021-01-04
8
Standing Backbends Flow
2021-01-04
2
New Years Eve 2020
2021-01-01
7
Feel Good Gentle Flow
2020-12-29
6
Half Moon Flow
2020-12-27
4
Tripod Headstand Flow
2020-12-26
3
Christmas Eve 2020 Event
2020-12-25
6
Camel Shapes Flow
2020-12-24
7
Winter Solstice 2020
2020-12-22
12
Torso Recovery
2020-12-18
5
Squishy Hips Flow
2020-12-17
Gentle Leg Extensions
2020-12-15
4
Making Shapes
2020-12-13
3
Sidelines Release
2020-12-13
2
Jelly Hamstrings
2020-12-13
1
Fluid Spine Flow
2020-12-08
6
Hip Rotations Flow
2020-12-05
1
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