Dr Louise Oliver, a GP and functional breathing practitioner and therapeutic life coach, joins Dr Louise Newson as a guest on the podcast this week. Louise Oliver has had a special interest in women’s health and menopause for many years and now incorporates her skills as a functional breathing practitioner to raise awareness of how breathing is altered by hormones, how this can lead to symptoms of inefficient breathing and how to improve the connection between our brain, body and breath.
Louise’s three tips to breathe more efficiently:
For more about Dr Louise Oliver, visit her website.
The video link mentioned in the episode from Mr Vik Veer, ENT consultant, to improve snoring and sleep apnoea can be found here.
Louise is on Instagram as @drlouiseolivertlc and on Facebook here.
055 - Exercise & the Menopause - Janette Cardy & Dr Louise Newson
054 - The Basics About HRT - Dr Rebecca Lewis & Dr Louise Newson
053 - The costs of the menopause - Professor Philip Sarrel & Dr Louise Newson
052 - The Benefits of Body Identical Progesterone - Professor James Simon & Dr Louise Newson
051 - Breast Cancer & Menopause - Dr Tony Branson & Dr Louise Newson
050 - Empowering Women to Receive the Right Menopause Advice - Liz Earle MBE & Dr Louise Newson
049 - Anti-ageing, Hormones & Healthy Living - John Stirling & Dr Louise Newson
048 - Newson Health in the North - Dr Zoe Hodson & Dr Louise Newson
047 - Fermented Foods & Gut Health - Emma Ellice-Flint & Dr Louise Newson
046 - Menopause Education for Nurses - Mandy Garland, Sharon Hartmann & Dr Louise Newson
045 - Menopause Yoga - Petra Coveney & Dr Louise Newson
044 - Gransnet & the Menopause - Cari Rosen & Dr Louise Newson
043 - Changing the Language Around Menopause and Midlife - Lorraine Candy & Dr Louise Newson
042 - The Big M - Kate Irvine & Dr Louise Newson
041 - You Are Feeling Sleeeepy - Kathryn Pinkham & Dr Louise Newson
040 - ’Supporting Your Immunity’ - Emma Ellice-Flint & Dr Louise Newson
039 - Oestrogen Matters - Dr Avrum Bluming & Dr Louise Newson
038 - Research on Testosterone & Menopause - Lauren Redfern & Dr Louise Newson
037 - Ageing Well, Menopause and Yoga - Claudia Brown & Dr Louise Newson
036 - Sex and the Menopause - Samantha Evans & Dr Louise Newson
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