Forest bathing with Anna Neubert Wood

Anna Neubert Wood runs her own business, Wander Women.  She created it to take women initially - but now everyone including individuals and groups - into the wilds to find peace, tranquility and childlike fun.

After a childhood in East Germany and flexi-schooling her children, Anna has created experiences that bring escape in the outdoors in and around Edinburgh.  Her offering includes wild swimming, picnicking, firelighting and forest bathing, amongst others - all to help us find mindfulness in outdoor spaces.  She also runs weekend retreats, which look exhilarating, and works with organisations like Womens Aid and her own Karma Women, to help those who need her help most. 

We spent an afternoon in the peaceful woods of Craigmillar Castle Park and we talked, drank tea and swung in a hammock.  Listen in to hear how Anna's childhood experiences informed her career change and how much she enjoys swimming in the outdoors. 

https://wander-women.co.uk/

You can find our location here:

https://maps.app.goo.gl/Svwnwfe5BBfJBEXh9