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Simply Health ME

Simply Health ME

Health & Fitness

Simply Health ME E89 Master Coach Mark England of Enlifted.me & Procabulary.org

Simply Health ME E89 Master Coach Mark England of Enlifted.me & Procabulary.org

2019-05-22
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Please consider supporting the podcast on Patreon! Any amount is greatly appreciated  Mike England of Procabulary and EnliftedHow we met at PaleoFX/quick intro to concept of Enlifted

Please consider supporting the podcast on Patreon! Any amount is greatly appreciated 

Mike England of Procabulary and Enlifted

How we met at PaleoFX/quick intro to concept of Enlifted

  • Session with Mike Bledsoe
  • Changing language around our intentions and goals
  • Enlifted athlete concept plus service to coaches.
  • Pete signing up for class. This is the first of two interviews (1st at onset of Enlifted course, 2nd at completion)

Mark England TED talk

https://youtu.be/K-6as-5dxSs

Path from ‘broken’ Muay Tai fight —-> teacher —> Enlifted?

Importance of the nuance of language?

Why do people often fail at self reflection?

What are some good “first steps” to changing language in regards to oneself?

What happens “in the moment of failure”?

The importance of breathing

What is “chunking-down” /goal setting and why should people be using it (or balancing it) in their long term goals?

Pillars of conflict language:

  • Negations
  • Soft talk
  • Projections
view more

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2019-08-05 314

Simply Health ME E96 Mitochondrial Health

2019-07-29 369

Simply Health ME E95 - Dr. Don Dworek DO

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Simply Health ME E94 - Grand Rounds with Dr. Emory Liscord & Dr. Samuel Madore

2019-06-24 509

Simply Health ME E93 - Putting it all together

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Simply Health ME E92 - Kristin Baier MD

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Simply Health ME E91 Darryl Edwards and Primal Play!

2019-05-28 337

Simply Health ME E88 - Master Trainer Bert Massey

2019-05-17 303

Simply Health ME E87 - Travel to PaleoFX

2019-04-26 351

Simply Health ME E86 - Sleep is more important than you know

2019-04-09 397

Simply Health ME E85 - Decision Fatigue

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Simply Health ME E84 - End of Life

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Simply Health ME E83 Vegetable Oils

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Simply Health ME E82 - Blue Zones

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Simply Health ME E81 - Injury and Recovery

2019-02-28 311

Simply Health ME E80 - Appetite

2019-02-27 339
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