The Shift: Trailer

If you want to improve your experience in (and out of) your sport and learn more about mental conditioning, this podcast offers the information you need to elevate your performance. Tune in for actionable tips, inspiring stories, and a dive into the cognitive aspects of peak performance.

Join me, Christina Roberts, mental conditioning coach and co-owner of EnFlyte Endurance Coaching as I offer insight into mental shifts that could work for you.

• Download, Subscribe, Share: Apple Podcast or Podbean
• Follow EnFlyte Endurance Coaching on IG & Facebook
• Check the webpage for more information on coaching, and other services.
• Drop me a line - cina@enflyte.com or info@enflyte.com