Episode 21: Dental Health Checklist for an Ideal Smile with Dr. Julie Phillips

Dental Health Checklist for an Ideal Smile with Dr. Julie Phillips

It is the first thing people notice about us, and it can make or break a first impression. A healthy smile is a reflection of a healthy life. It is important to keep the teeth and gums clean and healthy to have a great smile.

In order to achieve this, it is important to follow a dental health checklist for an ideal smile. The first step would be brushing twice a day with toothpaste. This helps remove plaque that can lead to tooth decay and gum disease. The second step would be flossing once or twice a day for about 30 seconds or until the thread goes cleanly through the teeth. It is also necessary to brush after eating any type of food as well as drink plenty of water throughout the day. The last step would be visiting your dentist at least twice every year for an oral exam, cleaning, and x-rays if needed. Learn more with Dr.Julie Phillips in this episode.

Dr. Phillips has resided in North Carolina for over 20 years. After completing dental school at SUNY at Buffalo, she moved to North Carolina, where she completed her prosthodontic training and earned her Master’s Degree at UNC-Chapel Hill School of Dentistry. She has been in private practice, specializing in Prosthodontics since 1999. 

Her practice focuses on providing all types of dental restorations, whether you are missing a single tooth or multiple teeth, including implant restorations, crowns and bridges, and partial and complete dentures. When you want to make your mouth healthier or improve the appearance of your smile, Dr. Julie Phillips is ready to help you.

 

Tune in!

 

During this episode, you will learn about;

[00:54] What’s in for you in today’s episode

[01:47] How we met with Julie

[04:00] The small overlooked things that have a really big impact on dental health

[05:54] Common dental medications to combat dry mouth

[09:12] Things you can do to have healthy teeth if you can't avoid sugar

[16:26] Julie’s thoughts on teeth whitening

[18:48] How to prevent staining of your teeth

[19:36] Do you really need fluoride for your teeth?

[21:30] Who are prosthodontists, and how’re they different from a general dentist

[23:57] What inspired Julie to become a prosthodontist

[26:17] How can chronic conditions impact one’s dental health

[28:50] Why is it important to have healthy gums

[32:49] Dental red flags that you should be looking for

[34:03] Tips to get rid of bad breath

[37:59] How you can connect with Dr. Julie 

[39:22] Episode wrap up and calls to action

Notable Quotes 

• “Water can’t replace saliva in keeping our mouth hydrated.”
• “It takes nine months for a cavity to form.”
• “An acidic drink is a big enemy to healthy teeth.”
• Over-use of teeth whiteners can be detrimental to your enamel.”.
• “Anything done to moderation is good.”
• “Your mouth affects your general health.”
• “Anything good is costly.”
• “If you won’t brush your teeth at home, you’ll be forced to pay someone else to do that for you.”

Let’s Connect!

Dr. Julie Phillips 

Website: https://juliephillipsdds.com/

Facebook: https://web.facebook.com/DrJuliePhillipsProsthodontics/

Healthgrades: https://www.healthgrades.com/dentist/dr-julie-phillips-3kg9t

Dr. V

Website: https://officevisitswithdrv.com/

Facebook: https://web.facebook.com/Office-Visits-with-Dr-V-

Instagram:  https://www.instagram.com/office_visits_with_dr_v/