Merry Christmas! (Mixed Bag of Stuff) - Episode #235

Thanks for downloading the show. This podcast has a mixed bag of topics. Some are about running and some are not. If you're interested in doing a Spartan event, make sure you listen to the whole show for a special offer for the first person who emails me at ashlanddave@gmail.com.

 

Also, DVDs of the following events are available (more details in the show):

 

Charlottesville (VA) Marathon

Mountain Masochist 50 miler

North Face Washington DC 50 miler

North Face Atlanta 50 miler

Pine Creek Challenge 100 miler

Strolling Jim 40 miler

Graveyard 100k

Florida Keys 50 miler

Shamrock (VA) Marathon

 

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.