This week, former professional rugby league player Keegan Hirst joins us on the first live podcast Q&A with our Evolve members. In August 2015, Keegan came out as gay, breaking the stigma and becoming the first British professional rugby league player to do so. He is now a mindset coach & personal trainer and in this episode, Keegan talks about living life on your terms and how authenticity is key. If you’d like to be part of the conversation on our next podcast, join our community by visiting https://mantality.co.uk/coaching
#063 Finding Freedom of Mind after Man United
#062 Mantality Counselling: Why Vulnerability Matters (with Jon Bell)
#061 'Cleverest Bloke We Know' (with Ralph Ineson)
#060 Brain Health and Transformational Medicine (with Dr Dan Engle)
#059 Brain Injury: The Truth Hits Hard (with Dr Willie Stewart)
#057 The Unusual Suspect (with Ben Machell)
#056 Stevie Ward: My retirement with concussion
#055 Confront and Conquer (with Jason Robinson MBE)
#054 Living With Diabetes (with Jon Peach and Chris Bright)
#053 No Obvious Trace (A Short Story by Robert Molyneux)
#052 From Breakdown to Breakthrough: The journey of GB Olympic athlete, Jack Green
#051 Mental health and rugby with Lloyd Ashley (feat. LIVE Q&A)
#050 The Rise To Stardom: Mental Health, Ego and Pressure (with David Birtwistle).
Connected #16: The Promised Land
#049 Fighting Silence (with Callum Hancock)
#048 Fasting, Gut Health and The Brain (with expert dietician, Sophie Medlin)
Connected #15: Liverpool's Title, burning soup and 'Doing a Leeds'
#047 The Resilience Of A Royal Marine (with Andy Grant)
#046 Becoming a BetterYou - Just As Nature Intended (with Andrew Thomas)
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