Society & Culture
Warning: This episode is especially difficult and could be triggering for some people who have dealt with suicide in any capacity.
We talk with Stefa about her family history. Where they came from and how their past played out in her life growing up. Our families are our lives, they teach us values, give us a sense of self, and help us learn how we navigate the world. For better or worse we live with them for many years and their history greatly influences our own.
Stefa's story shows that all of us have the capacity to endure things that we don't think we can live through. Not only that, but we can come out the other side of these repeated difficulties, that seem unbearable, to be a kinder more compassionate person. She is a beautiful example of just that.
Ep 18 Leigh, Happiness is a "Holy Donut"
Ep 11.2 Kim, Love Carries You Through
Ep 17 Jeannie | What we Celebrate
Ep 16 Sarah, No Is a Nice Word
Ep 15, Sarah, I Believe You
Ep. 14 Sarah, Embracing All Sides of Yourself
Ep 13 Britt, A Flicker of Light
Ep 12 Suzanne, Learning to Be Kind to Yourself
Ep 11 Kim, Love Carries You Through
Ep 10 Hilary, My Inner Voice of Strength
Ep 9 Jesseca, To Love and Accept
Ep. 7 Bambi, Rewiring My Brain
Ep. 6 Michelle on Receiving the Greatest Trust that can be Bestowed
Episode 5 Nora- No Shame, Life After Attempting Suicide
Episode 4 - Kathy, Dealing with Darkness
The Gardenia Project Episode 3-Maura, The Invisible Illness Caretaker
The Gardenia Project Episode 2-Elizabeth - Trusting & Standing up for Yourself
The Gardenia Project Episode 1-Anna, On Finding Yourself, Getting Un-Lost
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