Health & Fitness
100th Episode - Training Update, Fatigue Resistance, Carnivore Eating, Alaskan monkiis, and The American Perimeter Trail
...and just like that 100 episodes!!! Thank you to all the monkiis who have been along for the journey! I had been a huge fan/consumer of podcasts for years and I fought through some serious resistance to finally launch this show on January 17, 2019, when I published the first episode.
The best part of the show is getting to meet and talk with monkiis from all over the world. I appreciate the comments and emails you guys send my way as well as all the rad ideas you share with me. Thank you.
It's all a journey and I appreciate having you along for the ride. Let's keep getting wilder.
If you have questions, comments, or a potential guest suggestion please send a note to Elders@monkii.co or send us a DM to @monkii.co on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.
See you out there and monkii on,
Wild-Walking and Microworkouts (All-Wild Episode)
The Surprisingly Simple Workout that Works (All-WILD Episode)
The Secret to Overcoming the Hesitation Gap
The Six Elements of a Fitness Practice
Wild Day 2022
Have You Already Done the Impossible? Nims Purja and 14 Peaks
Are You Getting Outside Enough? (All-Wild Episode)
Is Tempo Training the Answer?
Are You Making This Mistake with Your Information Diet?
Cool Downs, Protein-First Nutrition, and Living Update
Applied Stoicism - Reflecting of the Marshall Fire
Setting the Tone for 2022
Cardio vs. Movement and (kind of) Getting Cancelled - Quicky Episode
Farewell to a Founder - Tribute Episode to a Founding Wildman
Thanksgiving Workout + How Can We Serve You Better?
How Alex Layton Lost 200-pounds by Training with monkii 360 Every Day for 1-Year
Getting Back on the Mic: Business, Training and Hunting
Stoic, Training Update, and The Wild Book Club
Passion Struck with John R. Miles
Harnessing Happiness with Sarah J Naylor
The Hidden World of Women
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
The Gary Null Show
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