Live Wild or Die. Presented by wild gym.
Health & Fitness
Howdy monkiis,
...and just like that 100 episodes!!! Thank you to all the monkiis who have been along for the journey! I had been a huge fan/consumer of podcasts for years and I fought through some serious resistance to finally launch this show on January 17, 2019, when I published the first episode.
The best part of the show is getting to meet and talk with monkiis from all over the world. I appreciate the comments and emails you guys send my way as well as all the rad ideas you share with me. Thank you.
It's all a journey and I appreciate having you along for the ride. Let's keep getting wilder.
If you have questions, comments, or a potential guest suggestion please send a note to Elders@monkii.co or send us a DM to @monkii.co on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.
See you out there and monkii on,
-monkii Dan
www.monkii.co
Coach Michael Ungár on Getting Your Mind Right, Strength and Conditioning, Squat PRs, and Protein
Microworkouts and Primal Living with Dude Spellings
Reflecting on 2020 and Two Challenges for 2021
monkii Q&A - Stoicism, Journaling, ADD, Microworkouts, Time-Management, Games, and More.
Ultra Endurance + Going Fast and Light with Andrew Skurka
Logan Schwartz - Training All Day and a First Principles Approach to Movement
Brad Kearns on Microworkouts and Training Smarter
Body Hardening and Anti-Fragility with Wildman Erl
Choose Your Hard (Quicky Episode)
monkii Thanks and Training Update (Quicky Episode)
Strong First with the Colorado Wildman - Sean Sewell
What is Your Mission Statement with monkii Rich Mulholland
Quanitifying the Minimalist Approach to monkii Training (follow up episode)
Minimalist Approach to Health Gains
Training Update - November 13th, 2020
monkii Questions: FOMO, Training, and Fatherhood from monkii Erl
Mark Bell on Stoicism, Philosophy, and Being Wildly Strong
Stoic - The Natural Standing Mat
Resistance and Finding the One Thing - Your Trigger Point for Action
Quicky Episode - Momentum, Stretching, Nutrition, and Training
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Your Sleep Guru Podcast
Good Nurse Bad Nurse
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)