Today’s podcast is basically a solo rant on how cycling is a unique sport. Not because of the drama, not because it is beautiful temple of suffering. Not because it is a blend of art and effort. We know all that stuff. If you want to read about the majesty of cycling, see 999 other posts made today, tomorrow, and the next day.
Only Cycling is about how cycling completely ignores fundamental rules of basic movement dynamics, human physiology, and biomechanics, and why it is the only sport to really do this. There are a few other examples of this in other sports, but cycling is #1 at ignoring the basics of what is universally understood in the study of movement as ideal posture, otherwise know as the Instantaneous Axis of Rotation.
As always, thanks for listening and please leave any comments here or on Instagram (https://www.instagram.com/cyclinginalignment/). I am grateful for your time, energy, and input.
Michael Holt, Savage and Saint - Ep91
Dr. Vince - Ep90
Oval Rings, Internal Knowledge and External Power - Ep89
Todd Plymale-Mallory: Mind Body Soul Mechanic - Ep88
Upper Cross Syndrome and Cycling - Ep87
Nathan Haas: I Am Not a Bike Racer - Ep86
Binary Decisions -Ep85
Women’s Bike Fitting with Julie Young and Dede Barry - Ep84
Sebastian Weber: Decoding the Black Box - Part 2 - Ep83
Sebastian Weber: Decoding the Black Box - Part 1 - Ep83
Helen Hall: We Can Swizzle - Part 2 - Ep82
Helen Hall: We Can Swizzle - Part 1 - Ep82
Matt Harvey and Rick Sutton from Enduro Bearings - Ep81
Mike McKnight, The Low Carb Athlete - Ep80
79 Lessons From My Feet
78 Shara Simmons: What is Your Body Telling you?
77 Mike Salemi: Play in your sport, but don’t live in it
76 Fitting Q’s and A’s
75 Spectrum of Sugar: Fueling for Rides and Races
74 Fireside Chat with Travis Brown: How to Skate a 10K
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