Mastering Your Mindset in Challenging Times with Michael Pilarczyk

In tumultuous times, mindset matters more than ever. So this week, host Paula Felps sits down with Michael Pilarczyk, bestselling author of the book Master Your Mindset: Live a Meaningful Life and founder of the Meditation Moments app. Michael shares how we can create a happier life — even in the most challenging times — by changing our mindset.

 In this episode, you’ll learn:

• How to let go of negative thinking patterns.
• Why meditation can be done anywhere — and doesn’t have to take a lot of time.
• Simple ways to start mastering your mindset.