Health & Fitness:Mental Health
Wise sage West of Ireland comedian man Ger Staunton joins me for human chats this week. In this episode we discuss purpose, picnics, portrait painting and having a pint in peace & quiet!
In addition, Ger also shared with us how to be a proper 'good drinker': what that means & how to do it, as well as the merits of having low to no expectations about anything - just be grateful you have fresh milk for your tea!
We also talk stand-up, music, Art, having a purpose / passion, ignorance-induced anger, the aim for mediocrity, the importance of quiet time for reflection and how everything will always be grand - and that's grand.
Give the chats a listen here... like, share and enjoy.... and remember.... It'll all always be grand.
Sandra from Family Personalities on the Benefits of Personality Typing!
How to Be Less of a Mess in Relationships!
Why Your Relationship is F*cked: Attachment Style Special 1
HdB: Death Cafe & ANXIETY - AAHHHHH!!!!
Therapy 4: Who to Talk to, What to Say, How to Listen.
Therapy Special 3: Window of Tolerance, Grounding & Why You Think Your Therapist is an Idiot
Minding Creative Minds with Emma Matthews
Therapy Special 2: Phases & Stages of Therapy & Change
Therapy Special 1: what is therapy and how do I get it?
Gordo Brennan: Self-Awareness & Self-Acceptance.
Femi Bankole: Black and Irish
James White (aka 'Duck'): From Loneliness to the Power of Connection, Belonging & Nature!
Julie Jay: Identity, Anxiety, Happiness, Pregnancy & Parenthood.
Teresa Coyne: Near Death Experience & Learning to be Vulnerable.
Seamus Stackpoole: Change, Choices & Weight.
MJ Stokes: Choice & Courage to Change: Only Way Out is Through.
Simon King: Part 2: Self-Worth, Self-Reflection, Purposeful Living.
Simon King: Part 1: Considerations, Creativity, Courage to Dig Deep.
Jessamyn Fairfield: Love & Life, Grief & Loss.
Marcello Fidelis: Part 2: Personal Progress, Step-by-Step to Brighter & Better Days!
My blurred opinion
The Power Within with Richale
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection
The Mindset Mentor
Sleep Meditation for Women
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