Are Eggs a Health Food?
The Refined Hippie

Are Eggs a Health Food?

2021-03-18
Eggs are synonymous with breakfast. Many people think they're a "healthy" choice to start the day, but are eggs really a health food? The USDA doesn't think so, as documents reveal the agency informed the egg industry against using the terms like "health" or "safe" when promoting eggs because it violates rules against false and misleading advertising. On this episode we crack the egg wide open, examining the research, the conflicting information, and what it all says.  Topics include: Eggs and Gut Bacteria Mucus ...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free