Embracing Change and Building Community: Insights from Moyra Gorski and Deirdre Adams

2024-09-11

In this episode of the "Journey to Joy" podcast, host Moyra Gorski reflects on her recent life changes, including moving after 25 years and the challenges that come with it. She emphasizes the importance of leaning on support systems during tough times and shares her mission to help listeners find joy amidst life's chaos. Moyra introduces a special guest, a longtime friend and children's book author Deirdre Adams with whom she'll discuss inspiring stories of overcoming challenges and practical tips for maintaining health and...

In this episode of the "Journey to Joy" podcast, host Moyra Gorski reflects on her recent life changes, including moving after 25 years and the challenges that come with it.

She emphasizes the importance of leaning on support systems during tough times and shares her mission to help listeners find joy amidst life's chaos.

Moyra introduces a special guest, a longtime friend and children's book author Deirdre Adams with whom she'll discuss inspiring stories of overcoming challenges and practical tips for maintaining health and vibrancy.

Tune in to hear how to navigate the messiness of life and discover the joy you deserve!

Find Deirdre and her books we mention at her website here

00:00:00 - Introduction and Podcast Mission
00:01:05 - Host's Personal Update and Guest Introduction
00:03:00 - Deirdre Adams' Background and Book Inspiration
00:05:30 - Overcoming Fears and Practicing Gratitude
00:07:00 - Addressing Anxiety and Worry
00:08:50 - Bullying and Its Impact
00:10:50 - Post-Pandemic Social Challenges
00:13:00 - Importance of Support Systems
00:15:00 - Building New Friendships and Community
00:18:00 - Socialization and Returning to Normalcy
00:21:00 - Confidence and Self-Acceptance
00:23:00 - Finding Joy and Overcoming Challenges
00:26:00 - Personal Growth and Trusting the Process
00:29:00 - The Power of Friendship and Support
00:31:00 - Energy and Law of Attraction
00:33:00 - Impact of Rocky Books on Children
00:35:00 - Personal Stories of Bullying and Advocacy
00:37:00 - Everyday Actions and Their Impact
00:39:00 - The Role of Pets in Emotional Support
00:40:00 - Conclusion and Final Thoughts