In the past couple of episodes, I've discussed the ways our mind tricks us into thinking we're failures, or shows us that we have no reason for celebration. It’s easy for the high achiever to get stuck, ignore progress, and focus on what hasn’t been done.
Instead of celebrating only tangible results and major victories, we can learn to be proud of ourselves without doing anything more.
Today I share three prompts that I use with my clients. . . to help them shift how they see themselves and measure their growth. You can use these same prompts in the same way. In fact, your responses to these prompts will both surprise you, and help you experience more freedom and fulfillment.
Learn more about the Taos Adventure with Dr. Errin Weisman and me here - https://d.georgemdcoaching.com/taosadventure
Listen to ‘Dr. Dena George on Editing Your Story’ - episode 66 on Life Coaching for Women Physicians podcast by Dr. Ali Novitsky. This is a sweet conversation on how to create a higher quality of life.
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Ep# 121 - Tender Points in Life
Ep# 120 - The Ingredients for an Extraordinary Life
Ep# 119 - The Real Imposter
Ep# 118 - Becoming More Certain
Ep# 117 - A New Way of Thinking About Contribution
Ep# 116 - Unnecessary Gaps and How to Close Them
Ep# 115 - Modifiers & Minimizers
Ep# 114 - What Adventure and Respite Really Mean with Dr. Errin Weisman
Ep# 113 - Denial & the High Achiever
Ep# 112 - Re-thinking What You Need
Ep# 111 - Stretch Goals
Ep# 110 - One Choice That Will Change Your Life
Ep# 108 - Failing on Every Front
Ep #107 - What strength really means with Dr. Ali Novitsky
Ep #106 - Overcoming the Fear of Being Seen
Ep #105 - What Loneliness Can Teach Us
Ep #104 - A Double Standard to Break Up With
Ep #103 -Thinking Bigger - Your How To Guide
Ep #102 - The Entrepreneurial Journey with Dr. Cobin Soelberg
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