EP15 | How to Cultivate your Inner Nurturer

2024-09-05

If there is one concept that will change your life, it is cultivating a strong inner nurturer. It's the voice inside that comes alongside you in times of pain and hardship, it's the voice that soothes and reassures, it's the voice that reminds you that you are worthy and lovable. And it's one that I show you how to tap into in this episode. If you'd like to access a bespoke guided meditation for this, please drop me an email to debs@whlinstitute.co.uk. Want weekly inspiration and connection? Join my weekly ...

If there is one concept that will change your life, it is cultivating a strong inner nurturer.

It's the voice inside that comes alongside you in times of pain and hardship, it's the voice that soothes and reassures, it's the voice that reminds you that you are worthy and lovable.

And it's one that I show you how to tap into in this episode.

If you'd like to access a bespoke guided meditation for this, please drop me an email to debs@whlinstitute.co.uk.

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

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