Our Holiday Survival Guide: 7 Tips from Carolyn & Brierley

The holiday season is joyful, yes, but it’s also stressful. In today’s episode, Carolyn and I share how we attempt to survive the season. It’s a little bit of just good advice that we’ve learned the hard way over the years. 

 

Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 

https://www.happyeatingpodcast.com

Learn More About Our Hosts: 

Carolyn Williams PhD, RD:

Instagram: https://www.instagram.com/realfoodreallife_rd/

Website: https://www.carolynwilliamsrd.com

Facebook: https://www.facebook.com/RealFoodRealLifeRD/

Brierley Horton, MS, RD

Instagram: https://www.instagram.com/brierleyhorton/

Got a question or comment for the pod? Please shoot us a message! 

happyeating@gmail.com

Produced by Lester Nuby OE Productions