Episode 5 - Breaking Body Image Barriers

Max & Karl are joined by Billie Asprey. Billie is a strength and nutrition coach, powerlifter and yoga instructor. 

Billie and the boys discuss the topic of body image, self esteem and self worth. Billie draws from both personal experience and experience as a coach and provides valuable insight into these topics. 

You can find Billie on Instagram @billieasprey and on her website www.billieasprey.com