Fitty and Fatty - S2 Ep.54 - Alcohol and Are we all just snowflakes?

2019-09-23 15

Fitty and Fatty S2 Ep.53 - Accountability and Are you a type A?

2019-09-16 46

Fitty and Fatty - S2 Ep.52 - Losing Weight won't always make you happy and Staying in your own lane

2019-09-09 57

Fitty and Fatty S2 Ep.51 - A sit down with Derek Cullen, Outdoor Adventurer

2019-09-02 82

Fitty and Fatty - Bookclub Ep.2 - The Handmaid's Tale by Margaret Atwood

2019-08-31 28

Fitty and Fatty S2 Ep.50 - Choosing the Right Coach and P.M.S, The Symptoms and Foods to Help Combat Them

2019-08-26 63

Fitty and Fatty S2 Ep.49 - Benefits of Strength Training and Tips to Boost Self Confidence

2019-08-19 68

Fitty and Fatty S2 Ep.48 - Revisiting Sleep

2019-08-12 77

Fitty and Fatty S2 Ep.47 - Nutrition for Health Enhancement by Danny Lennon

2019-08-05 83

Fitty and Fatty - Bookclub Ep.1 - The Tattooist of Auschwitz by Heather Morris

2019-07-31 64

Fitty and Fatty S2 Ep.46 - Be Good, Be Kind, Don't Litter and Negative Body Image

2019-07-29 64

Fitty and Fatty S2 Ep.45 - Failure and Burn Out

2019-07-22 66

Fitty and Fatty S2 Ep.44 - Non Scale Victories and Lifestyle Apps

2019-07-15 67

Fitty and Fatty S2 Ep.43 - Mastery and Fad Diets

2019-07-08 63

Fitty and Fatty S2 Ep.42 Loneliness and Food Waste

2019-07-01 62

Fitty and Fatty S2 Ep.41 - Perfectionism and DIY Beauty Products

2019-06-24 54

Fitty and Fatty S2 Ep.40 - The Health at Every Size Movement

2019-06-17 84

Fitty and Fatty S2 Ep.39 - Language of Food Guilt and the Importance of Routine

2019-06-10 69

Fitty and Fatty S2 Ep.38 - Ketogenic Diet and How to Age Well

2019-06-03 62

Fitty and Fatty Ep.37 - 21 Day Diets and Season Finale!

2019-05-20 76