Health:Fitness & Nutrition
In this weeks episode Fitty and Fatty chat with Teresa Costello. Teresa is a breast cancer survivor, awareness advocate, founder of Breast Friends, Tallaght person of the year nominee and also a mom. Stay tuned to hear her incredible story.
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Fabs of the Week:
Thank you very much for listening
Fitty and Fatty Ep.23 - Positivity and Fear
Fitty and Fatty Ep.21 - Calorie Tracking and Gestational Diabetes
Fitty and Fatty Ep.20 - Decision Making and Nutritional Supplements
Fitty and Fatty Ep.19 - You Time and Saboteurs
Fitty and Fatty Ep.18 - Jacqui Twohig
Fitty and Fatty Ep.17 - Goalsetting
Fitty and Fatty Ep.16 - Driving Home for Christmas
Fitty and Fatty Ep.15 - Paleo and Good Foods for your Heart
Fitty and Fatty Ep.14 - Pain and the Importance of Calm
Fitty and Fatty Ep.13 - Interview with Vanessa Manunga
Fitty and Fatty Ep.12 - Confidence & The Financial Pressure of Christmas
Fitty and Fatty Ep,11 - Expectations of Exercise and Best Food to Eat When Bloated
Fitty and Fatty Ep.10 - What To Eat When You Are Sick & Motivation
Fitty and Fatty Ep.9 - What To Expect When You Are Expecting?
Fitty and Fatty Ep.8 - Beating Stress and Surviving Halloween
Fitty and Fatty Ep.7 - Carbohydrates and Plus Size in the Fashion Industry
Fitty and Fatty Ep.6 - Fats and Slimming Clubs
Fitty and Fatty Ep.5 - Protein and More Health Myths Debunked
Fitty and Fatty Ep.4 - Energy Balance and Busting Health Myths
Fitty and Fatty Ep.3 - The Importance of Hydration and Coconut Oil
Talking Elite Fitness
The Doctor's Farmacy with Mark Hyman, M.D.
Ben Greenfield Fitness
The Rich Roll Podcast
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