What Jay Shetty Taught Me About Resilience

2026-03-16

For many women leaders, the challenge isn’t getting started, it’s breaking through the next ceiling. The one that requires deeper resilience, stronger self-trust, and the willingness to release what no longer serves you. In this episode of Monday Morning Mojo, Anna shares powerful insights from hearing Jay Shetty speak live at the Keller Williams National Conference in Atlanta. Drawing from his teachings on resilience, intention, and personal growth, she unpacks practical mindset shifts and daily habits that can help you navigate uncertainty and move into your next level of leadership with clarity. In this episode, you’ll learn:

In this episode of Monday Morning Mojo, Anna shares powerful insights from hearing Jay Shetty speak live at the Keller Williams National Conference in Atlanta. Drawing from his teachings on resilience, intention, and personal growth, she unpacks practical mindset shifts and daily habits that can help you navigate uncertainty and move into your next level of leadership with clarity.

In this episode, you’ll learn:

How to turn quiet determination into one of your greatest strengths
The powerful question Jay Shetty asked that can reveal what may be holding you back
The 5 mindset shifts that build real self-confidence and help overcome feelings of inadequacy
How to reframe pain as a tool for growth

If you’ve been sensing that you’re standing on the edge of your next level, this episode will give you practical tools and powerful perspective shifts to help you move forward with confidence.

Resources Mentioned in the Show:

Jay Shetty’s podcast, On Purpose
Think Like a Monk (book)
Mindset that Wins in Every Marketing Webinar
Anna’s Build Your Best Life Journal

Quotes to Remember:

Everyone starts from zero, so don’t compare yourself to anyone else because you don’t get to see where they started. - Jay Shetty
Your first time will never be your best time, so stop putting so much pressure on yourself to be perfect.
You can’t have a grateful thought and feel anxious at the same time.
If we’re not always learning, are we really evolving?
Life isn’t happening to us, it’s happening for us.

Journal Prompts: