16 | On Days When You Feel Quiet- How to Accept Our Invitation to the Table and Communicate What We Need With Our Supporters
Self-Care for Mental Health | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Holistic, Recovery, Routines

16 | On Days When You Feel Quiet- How to Accept Our Invitation to the Table and Communicate What We Need With Our Supporters

2024-10-07
Hi Friends and Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Do you have days when you just feel the need to be more quiet?   I definitely do, and I find it can be harder to accept my invitation to the table where I am.  I was reminded this week that I first need to accept my own invitation to the table where I am in order to extend that invitation to others.   Join me today as I share real life examples of what it can be like/feel like for me on days where I am feeling quiet and how I’ve learned to communicate with my support pe...
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